Declutter Your Mind: How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking

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Author : Barrie Davenport
Genre : Goal (Psychology).

Summary : Declutter Your Mind is full of exercises that will have an immediate, positive impact on your mindset. Instead of just telling you to do something, we provide practical, science-backed actions that can create real and lasting change if practiced regularly.

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Author : Dr. Raj Raghunathan
Genre : Psychology

Summary : Intelligent und erfolgreich – aber nicht glücklich? Wem scheinbar alles mühelos gelingt, der ist nicht zwangsläufig zufrieden. Was ist es, das smarte Menschen hindert, unbeschwert zu sein? Der Psychologe Raj Raghunathan beschreibt sieben Verhaltensweisen intelligenter Menschen, die dem Glück o

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Author : Jonathan Lee
Genre :

Summary : How to Stop Worrying and Eliminate the Negative Thinking in less of one month Overthinking is more than just a nuisance-studies show thinking too much can take a serious toll on your well-being. Here are the three dangers of being an overthinker: It increases your chances of mental illness. It inter

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Author : Liv Tall
Genre : Psychology

Summary : Stress sucks. That’s no secret. Everyone knows it and more importantly, they feel it each time they’re overworked, overthinking, worried, anxious, and so frazzled that they can’t seem to focus on anything and keep their head straight. If you’ve been dealing with stress for a long time now, y

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Author : Mia Chandler
Genre :

Summary : Do you feel like you have a mind full of many thoughts and you don't know how to eliminate them? Do you have so much on your mind, and you can't rid yourself of your worries? Would you like to be helped to avoid negative thoughts and fill your days with the joy of living? Do you think you can't over

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Author : T. J. Monk
Genre :

Summary : Feeling the burden of a full head? Filled with worries and anxiety about life? Do you want a clutter-free, calmer mind? Then, this book is for you. Study shows 60,000 thoughts and 35,000 decisions go through the average human mind every day; that is a lot to process. The negative feelings, incomplet

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Author : Dave McJean
Genre : Psychology

Summary : Introducing "Declutter Your Mind" - Your Guide to Inner Peace and Mental Clarity! In this transformative and practical book, "Declutter Your Mind," discover the keys to liberating yourself from the chaos of modern life and achieving a profound sense of inner peace and mental clarity. Authored by a m