Eat. Nourish. Glow.

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Author : Amelia Freer
Genre : Cooking

Summary : Nutritional therapist and healthy eating expert Amelia Freer dispatches fad diets to the distant past while guiding you to a rejuvenated future.

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Author : Amelia Freer
Genre : Cooking

Summary : From UK-based nutritional therapist and healthy eating expert to the stars Amelia Freer comes the #1 international bestselling guidebook to ditching fad diets and getting on a path to long-term weight loss. Bestselling author Amelia Freer's simple and delicious 10-step plan to lose weight and reach

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Author : Amelia Freer
Genre : Cooking

Summary : Following the phenomenal success of her bestselling first book, Eat. Nourish. Glow, Amelia Freer returns with her much-awaited cookbook Cook. Nourish. Glow. Containing over 100 delicious and easy-to-prepare recipes, Amelia equips you with the skills and knowledge to improve your health while empower

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Author : Amelia Freer
Genre : Health & Fitness

Summary : The #1 international bestseller—now available in an updated American edition. Ditch fad diets forever and achieve lasting weight loss and vibrant health with this simple and proven ten-step plan from the nutritional therapist and celebrity consultant who is taking the world by storm. Plagued by a

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Author : Amelia Freer
Genre : Cooking

Summary : 'The nutritionist who will change the way you eat for ever' The Telegraph Get a head-start and prepare to NOURISH AND GLOW IN 2018 with Amelia Freer's 10-day plan to help you lose weight, feel great and kick-start a lifetime of healthy eating. Nourish & Glow: The 10 Day Plan is THE essential guide f

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Author : Amelia Freer
Genre : Cooking

Summary : The fourth in a series of four seasonal e-shorts from London-based nutritional therapist Amelia Freer.

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Author : Amelia Freer
Genre : Cooking

Summary : Die 10 Geheimnisse für ein gesundes und glückliches Leben Stars wie Sam Smith oder Boy George schwören auf sie. Nun verrät die Ernährungstherapeutin Amelia Freer ihre wirkungsvolle Foodphilosophie und lüftet das Geheimnis, wie man von innen heraus strahlt. Mithilfe von zehn einfachen Schritten