Fresh Start Bariatric Cookbook : Healthy Recipes to Enjoy Fa…


Rediscover the pleasure of comfort food after weight-loss surgery.

The Fresh Start Bariatric Cookbook helps you learn how to put a surgery-safe twist on your favorite recipes, instead of giving them up for good. The recipes in this bariatric cookbook are simple enough to make every day, and include all the nutritional information at a glance, so keeping track of your fluid and calorie intake is easy.

Author and bariatric dietician Sarah Kent teaches you what healthy portions and nutritious ingredients really look like in the post-surgical days, weeks, months, and years. She’s put together a bariatric cookbook of comforting recipes that are as good for you as they are delicious-from liquid, purees and soft foods all the way to egg muffins with turkey bacon, Szechuan shrimp zoodles, and fudge brownies.

Fresh Start Bariatric Cookbook is a new nutrition plan for your new body, featuring:

  • More than 100 recipes-This bariatric cookbook includes a wide variety of choices for every taste, and is suited for every type of surgery, including vertical sleeve gastrectomy, laparoscopic adjustable gastric band placement, and more.
  • Options for every stage-Each recipe is marked with an icon that tells you which stage of post-operation it’s appropriate for.
  • Easy-to-follow instructions-All recipes indicate prep time, serving size suggestions, and tips for increasing the amount of protein in each meal.

Fresh Start Bariatric Cookbook is your most up-to-date guide-so you can enjoy some of your favorite foods without undoing the results you’ve work so hard to achieve.

Similar Free eBook

The Complete Bariatric Cookbook And Meal Plan


The Complete Bariatric Cookbook And Meal Plan Download Now Read Online

Author by : Megan Moore
Languange Used : en
Release Date : 2019-11-19
Publisher by : Rockridge Press






Fresh Start Bariatric Cookbook


Fresh Start Bariatric Cookbook Download Now Read Online

Author by : Sarah Kent
Languange Used : en
Release Date : 2017-01-24
Publisher by : Rockridge Press






Gastric Bypass Meal Plans


Gastric Bypass Meal Plans Download Now Read Online

Author by : Michelle Border
Languange Used : en
Release Date : 2016-03-08
Publisher by : Createspace Independent Publishing Platform






Power Spicing


Power Spicing Download Now Read Online

Author by : Rachel Beller
Languange Used : en
Release Date : 2019
Publisher by : Clarkson Potter






The Autoimmune Protocol Made Simple Cookbook


The Autoimmune Protocol Made Simple Cookbook Download Now Read Online

Author by : Sophie Van Tiggelen
Languange Used : en
Release Date : 2018-06-12
Publisher by : Fair Winds Press






Eating Well After Weight Loss Surgery


Eating Well After Weight Loss Surgery Download Now Read Online

Author by : Patt Levine
Languange Used : en
Release Date : 2018-12-18
Publisher by : Da Capo Lifelong Books






Recipes For Life After Weight Loss Surgery Revised And Updated


Recipes For Life After Weight Loss Surgery Revised And Updated Download Now Read Online

Author by : Margaret Furtado
Languange Used : en
Release Date : 2011-12-01
Publisher by : Fair Winds Press (MA)






Dinner For Two Easy And Innovative Recipes For One Two Or A Few


Dinner For Two Easy And Innovative Recipes For One Two Or A Few Download Now Read Online

Author by : Julie Wampler
Languange Used : en
Release Date : 2015-11-16
Publisher by : The Countryman Press






You Have Such A Pretty Face


You Have Such A Pretty Face Download Now Read Online

Author by : Kelley Gunter
Languange Used : en
Release Date : 2017-10-16
Publisher by :






Eating For Life


Eating For Life Download Now Read Online

Author by : Bill Phillips
Languange Used : en
Release Date : 2003
Publisher by : Hay House Incorporated






Leave a Reply

Your email address will not be published. Required fields are marked *