How to Succeed on Keto Without Really Trying : Keto with Res…



With so many keto success stories, a ketogenic plan isn’t the fad diet many mainstream weight loss gurus claim it to be. Everyday new people are lowering carbs and eating more healthy fats to reach unbelievable results! Not only are these people seeing amazing weight loss results, but health conditions they struggled with for decades are also improving!I know this story all too well since I was lost in the world of yo-yo diets for more than 20 years. I followed all of the typical, “move more, eat less” advice for decades. I failed miserably with each attempt conventional wisdom has to offer. Losing and regaining the same 20-50 pounds year after year isn’t what I’d call weight loss success. With a diet industry that’s worth more than 80 billion dollars, I know I’m not alone in my failed attempts. I finally figured out how to eat fat and get healthy! However, my path to keto freedom wasn’t quite as simple as eating more fat while lowering carbs. There were steps I had to take in order to finally find lasting success with a ketogenic lifestyle. Many of these steps go beyond what other keto experts teach. If you hear the words “low-carb or keto” and run kicking and screaming in the other direction, I understand your struggle. If you don’t want to follow the low-carb path again because you failed miserably in the past, I was once you. I learned strategies that helped me lose more than 100 pounds and escape the world of dieting forever. Allow me to teach you the strategies I learned to turn keto into an easy lifestyle, and show you how to find success on keto without really trying!About the author: Nissa Graun was featured in the June 2018 edition of People Magazine’s 100 Pounds Down issue. Her story has been featured on several news stations throughout the country, as well as on health podcasts to share the life transforming information she came across on a whim. Now she teaches the information she learned to help others overcome their weight loss struggles through books, her website eatingfatisthenewskinny.com, and her upcoming podcast, Chat the Fat.

READ  The Healthy Bones Nutrition Plan and Cookbook : How to Prepa...

Similar Free eBook

Keto Friendly Recipes Easy Keto For Busy People


Keto Friendly Recipes Easy Keto For Busy People Download Now Read Online

Author by : Jennifer Marie Garza
Languange Used : en
Release Date : 2019-05-07
Publisher by : Houghton Mifflin Harcourt






Keto Diet For Beginners 2019


Keto Diet For Beginners 2019 Download Now Read Online

Author by : Ronda Carlsser
Languange Used : en
Release Date : 2019-04-26
Publisher by : Independently Published






Ketogenic Diet And Metabolic Therapies


Ketogenic Diet And Metabolic Therapies Download Now Read Online

Author by : Susan A. Masino
Languange Used : en
Release Date : 2016-10-14
Publisher by : Oxford University Press






Keto For Women


Keto For Women Download Now Read Online

Author by : Leanne Vogel
Languange Used : en
Release Date : 2019-06-18
Publisher by : Victory Belt Publishing






Ketogenic Diet


Ketogenic Diet Download Now Read Online

Author by : Sara Elliott Price
Languange Used : en
Release Date : 2016-09-06
Publisher by : Createspace Independent Publishing Platform






Easy Keto In 30 Minutes


Easy Keto In 30 Minutes Download Now Read Online

Author by : Urvashi Pitre
Languange Used : en
Release Date : 2019
Publisher by : Houghton Mifflin






The Tb12 Method


The Tb12 Method Download Now Read Online

Author by : Tom Brady
Languange Used : en
Release Date : 2017-09-19
Publisher by : Simon and Schuster






Weighing The Options


Weighing The Options Download Now Read Online

Author by : Paul R. Thomas
Languange Used : en
Release Date : 1995-03-01
Publisher by : National Academies






Metabolism In Cancer


Metabolism In Cancer Download Now Read Online

Author by : Thorsten Cramer
Languange Used : en
Release Date : 2016-08-24
Publisher by : Springer






Dr Bernstein S Diabetes Solution


Dr Bernstein S Diabetes Solution Download Now Read Online

Author by : Richard K. Bernstein
Languange Used : en
Release Date : 2011-11-01
Publisher by : Little, Brown






Leave a Reply

Your email address will not be published. Required fields are marked *