Just Sit: A Meditation Guidebook for People Who Know They Should But Don’t

Please Disable Adblock to Show Download Link
READ & DOWNLOAD eBooks
Author : Sukey Novogratz
Genre : Body, Mind & Spirit

Summary : From the cofounders of The Well Daily, a playfully-illustrated, informative, and easy-to-use meditation guidebook—including an eight-week plan for busy novices—that helps even the busiest would-be meditator incorporate this practice into their lifestyle and enjoy its many physical and emotional

Please Disable Adblock to Show Download Link
READ & DOWNLOAD eBooks
Author : Biet Simkin
Genre : Body, Mind & Spirit

Summary : Discover the forty-four laws of life that are the missing link between the desire to meditate and the motivation needed to maintain a regular meditation practice, process the emotional fallout of meditative experiences, and find spiritual fulfillment. Biet Simkin knows from personal experience that

Please Disable Adblock to Show Download Link
READ & DOWNLOAD eBooks
Author : Sukey Novogratz
Genre : Body, Mind & Spirit

Summary : From the cofounders of The Well Daily, a playfully-illustrated, informative, and easy-to-use meditation guidebook—including an eight-week plan for busy novices—that helps even the busiest would-be meditator incorporate this practice into their lifestyle and enjoy its many physical and emotional

Please Disable Adblock to Show Download Link
READ & DOWNLOAD eBooks
Author : Donna Cardillo, R.N.
Genre : Business & Economics

Summary : This classic primer takes nurses inside the hospital, the exam room, and the locker room to help you survive and thrive on the job—now updated for the post-pandemic world. “A must-read guide for new nurses and even those who have been practicing for years.”—Echo Heron, R.N., New York Times b

Please Disable Adblock to Show Download Link
READ & DOWNLOAD eBooks
Author : Fiona Thomas
Genre : Health & Fitness

Summary : " 'A brilliantly honest reminder about how to control your online space and not let it control you' Emma Gannon, Sunday Times bestselling author 'Fiona writes about mental health with fearless honesty and a quick wit. So much will resonate with so many' Yvette Caster, host of Mentally Yours podcast

Please Disable Adblock to Show Download Link
READ & DOWNLOAD eBooks
Author : Martin Avery
Genre :

Summary : A handy guide for visitors and volunteers at the Zen Forest Retreat.

Please Disable Adblock to Show Download Link
READ & DOWNLOAD eBooks
Author : James Seow Chavez
Genre : Fiction

Summary : The power to find true love and happiness is at our fingertips, and yet so many are blind to this, thinking that we will only matter if we are young, attractive, and accomplished. We are all sitting on a treasure trove of happiness and joy. Tapping this source has a process to it. Love starts with y

Please Disable Adblock to Show Download Link
READ & DOWNLOAD eBooks
Author : Thomas McDonagh
Genre : Young Adult Nonfiction

Summary : Break free from anxiety and manage stress with simple strategies and cognitive behavioral therapy (CBT) techniques in this straightforward and encouraging handbook. Keeping up with friendships, relationships, school, extracurriculars, and social media is already a lot of work. And when anxiety spike

Please Disable Adblock to Show Download Link
READ & DOWNLOAD eBooks
Author : Alysa Kyner
Genre :

Summary : Do you ever feel stressed, worn out, exhausted or overwhelmed? Like no matter how hard you work, how late you stay up or how much you plan and multitask, there simply is never enough time to fit it all in? Has quiet time with the Lord become a distant memory? And while you know you should change tha

Please Disable Adblock to Show Download Link
READ & DOWNLOAD eBooks
Author : José Lorenzo Fuentes
Genre : Meditation

Summary :