Keto Diet : This Book Includes 2 Manuscripts – Practical Ket…



START NOW Be more efficient and productive! Lose excess weight and become a fat burning machine! tired of all the super-scientific books? tired of buying books and not having a practical guide to start your diet immediately? tired of having 0 results in your diet? tired of books of useless recipes and impossible to be replicated at home? Perfect, you finally have access to all the secrets of the Keto Diet! Now you have a step by step guide that will lead you to the results you’ve always wanted, and you’ll be revealed to what many are afraid to tell! What you will find in this book: Keto Diet For Beginners 1 includes:

  • What is keto diet?
  • Why should you go on a keto diet
  • The secret, ketosis
  • Carb, protein and fat diet
  • The truth behind the myths
  • is it for you?
  • Benefits
  • Side effects
  • Keto step by step
  • Keto recipes
  • Mental tips
  • Pratical tips
  • Write a journal
  • Take it easy
  • Learn from your mistakes
  • Develop your understanding
  • Continuous practice
  • Practical Keto Diet Cookbook For Everyday Meals includes:
  • Ketogenic Diet Explained
  • Keto Difference
  • Breakfast recipes
  • Keto ceral, waffles, egg muffin, yogurt and more…
  • Lunches
  • Buffalo chicken, Keto cubano, salads, Keto Monkey bread and more…
  • Dinners
  • Tasty soups, Burgers, Spaghetti, Salmon, Chorizo Shakshuka and more…
  • Freezer meals
  • Coconut chicken soup
  • Guacamole Salmon
  • Old Fashioned Beef Stew
  • Stuffed Peppers
  • Zesty Lamb Meatballs
  • Herbed Chicken Thighs with Roasted Vegetables and more…
  • the new way to cooking, and live: HEALTHY LIFE Pick up your copy Now!

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