Keto Diet : Your 30-Day Plan to Lose Weight, Balance Hormone…



From the author of the national bestseller Eat Dirt, a 30-day healthy plan — including more than 80 delicious recipes — to burn fat, fight inflammation, and reverse disease using the keto diet.

Today, the ketogenic diet is the world’s fastest growing diet, and with good reason. When practiced correctly, it has been proven to burn fat, reduce inflammation, fight cancer, balance hormones and gut bacteria, improve neurological diseases, and even increase lifespan. Unfortunately, many people remain unaware of several key factors that are crucial to the diet’s success, setting them up for frustration, failure, and relapse.

In Keto Diet, bestselling author Dr. Josh Axe sets the record straight, offering thorough, step-by-step guidance to achieving lifelong health. Unlike other books on the subject, Keto Diet identifies and details five different ketogenic protocols and explains why picking the right one for your body and lifestyle is fundamental to your success.

Inside, you’ll find all the tools they need to say goodbye to stubborn fat and chronic disease once and for all, including:

  • shopping lists
  • delicious recipes
  • exercise routines
  • accessible explanations of the science behind keto’s powerful effects
  • five different keto plans and a guide to choosing the one that fits you best!

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Keto Diet


Keto Diet Download Now Read Online

Author by : Josh Axe
Languange Used : en
Release Date : 2019-02-28
Publisher by : Hachette UK






Keto Diet


Keto Diet Download Now Read Online

Author by : Josh Axe
Languange Used : en
Release Date : 2019-02-19
Publisher by : Little, Brown Spark






Eat Dirt


Eat Dirt Download Now Read Online

Author by : Dr. Josh Axe
Languange Used : en
Release Date : 2016-03-29
Publisher by : HarperCollins






The Hormone Fix


The Hormone Fix Download Now Read Online

Author by : Anna Cabeca
Languange Used : en
Release Date : 2019
Publisher by : Ballantine Books






Dr Colbert S Keto Zone Diet


Dr Colbert S Keto Zone Diet Download Now Read Online

Author by : Don Colbert, M.D.
Languange Used : en
Release Date : 2017-09-05
Publisher by : Worthy Books






The Complete Keto Diet For Beginners 2019 Lose Weight Balance Hormones Boost Brain Health And Reverse Disease


The Complete Keto Diet For Beginners 2019 Lose Weight Balance Hormones Boost Brain Health And Reverse Disease Download Now Read Online

Author by : Dr Jacob Banks
Languange Used : en
Release Date : 2019-03-15
Publisher by : Independently Published






Complete Keto


Complete Keto Download Now Read Online

Author by : Drew Manning
Languange Used : en
Release Date : 2019-02-12
Publisher by : Hay House, Inc






Low Carb High Fat Food Revolution


Low Carb High Fat Food Revolution Download Now Read Online

Author by : Andreas Eenfeldt
Languange Used : en
Release Date : 2017-03-28
Publisher by : Simon and Schuster






The Keto Diet


The Keto Diet Download Now Read Online

Author by : Leanne Vogel
Languange Used : en
Release Date : 2017-09-02
Publisher by : Victory Belt Publishing






The 30 Day Ketogenic Cleanse


The 30 Day Ketogenic Cleanse Download Now Read Online

Author by : Maria Emmerich
Languange Used : en
Release Date : 2017-09-02
Publisher by : Victory Belt Publishing






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