Keto for Beginners : Essentials to Get Started with the Keto…



Ready to debunk myths about fats, and to achieve the healthy body of your dreams? Keto for Beginners: Essentials to Get Started with the Ketogenic Diet and Reset Your Metabolism in 14 Days is an informative guide for beginners with a twist: not only does it outline the basics of the ketogenic diet, but also includes: – the false myths about fats, – 21 secrets and facts about the ketogenic benefits, – Information on how the metabolism works – Advice for living the keto-lifestyle – Easy recipes (using 5 main ingredients or less!) – Classic recipes with a twist – Shopping list – Examples of Balanced Meals – An exclusive 14-day program to lose weight and reset your metabolism – And more!

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