KetoFast Cookbook : Recipes for Intermittent Fasting and Tim…



Dr. Joseph Mercola, one of the world’s foremost authorities on alternative health, joins with top chef Pete Evans for an illustrated guide to timing ketogenic meals for optimal health, weight loss, and more. Includes more than 100 delicious recipes to make ketogenic eating easy and enjoyable.

You are what you eat–or is it more that you are when you eat?

Natural-health expert Dr. Joseph Mercola and top Australian chef Pete Evans share a firm belief that food can be medicine–that what we eat offers us powerful tools to reshape our health. In their second co-authored cookbook, they explore the science behind intermittent fasting and the practice of timing ketogenic meals for maximum health benefits–a unique combination of principles they call KetoFasting.

Drawing on Dr. Mercola’s expertise and visionary work in natural medicine, and Pete Evans’s experience as an award-winning restaurateur, cookbook author, and TV chef, this book offers:

  *  Insight into the history and cultural relevance of fasting
  *  Guidance for a healthy ketogenic lifestyle
  *  Strategies to boost your body’s detox processes–including a detailed guide to using sauna therapy for detoxing
  *  Healthy supplements to support KetoFasting
  *  Delicious recipes for soups, broths, snacks, and more –all illustrated with mouthwatering full-color photographs shot in Pete Evans’s own studio
  *  And much more

Read on to learn how KetoFasting can help you lose weight, treat disease, and feel better than ever before.

Similar Free eBook

Intermittent Fasting Diet


Intermittent Fasting Diet Download Now Read Online

Author by : Lindsay Parsons
Languange Used : en
Release Date : 2013-06
Publisher by : Speedy Publishing Books






Ketofast


Ketofast Download Now Read Online

Author by : Dr. Joseph Mercola
Languange Used : en
Release Date : 2019-04-30
Publisher by : Hay House, Inc






The Obesity Code Cookbook


The Obesity Code Cookbook Download Now Read Online

Author by : Jason Fung
Languange Used : en
Release Date : 2020-01-07
Publisher by : Scribe Publications






The Dubrow Diet


The Dubrow Diet Download Now Read Online

Author by : Heather Dubrow
Languange Used : en
Release Date : 2018-10-16
Publisher by : Ghost Mountain Books






Rocco S Keto Comfort Food Diet


Rocco S Keto Comfort Food Diet Download Now Read Online

Author by : Rocco DiSpirito
Languange Used : en
Release Date : 2020
Publisher by : Rodale Books






Life In The Fasting Lane


Life In The Fasting Lane Download Now Read Online

Author by : Dr. Jason Fung
Languange Used : en
Release Date : 2020-04-07
Publisher by : Hay House, Inc






Ketofast Cookbook


Ketofast Cookbook Download Now Read Online

Author by : Dr. Joseph Mercola
Languange Used : en
Release Date : 2019-05-21
Publisher by : Hay House, Inc






The Ketogenic Kitchen


The Ketogenic Kitchen Download Now Read Online

Author by : DominiKemp
Languange Used : en
Release Date : 2016-08-29
Publisher by : Chelsea Green Publishing






The Fast 800 Australian And New Zealand Edition


The Fast 800 Australian And New Zealand Edition Download Now Read Online

Author by : Michael Mosley
Languange Used : en
Release Date : 2019-01-04
Publisher by : Simon and Schuster






The 8 Week Blood Sugar Diet


The 8 Week Blood Sugar Diet Download Now Read Online

Author by : Michael Mosley
Languange Used : en
Release Date : 2016-03-22
Publisher by : Simon and Schuster






Leave a Reply

Your email address will not be published. Required fields are marked *