Ketogenic Diet for Beginners : Over 60 Instant Pot Recipes a…


This book describes the basic concepts of a Keto Diet. A keto diet means that fats are used as the main source of energy for the body.

The recipes included will:

  • help you lose weight-reduce the risk of cardiovascular disease
  • to reduce high pressure
  • reduce the likelihood of cancer (cancer likes sugar);
  • to reduce the sugar content in the blood

On this diet you will have more energy, increased endurance, and your thinking will improve. You will not feel hungry and will have the opportunity to control your appetite. In recipes, preference is given to products that can be found in any store.

For your convenience, each recipe includes:

  • cooking time
  • list of ingredients
  • cooking tips
  • number of calories and grams

Remember that you can lose weight and maintain a normal weight once you changing your eating habits and nutrition sources on a permanent basis.

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Ketogenic Diet For Beginners


Ketogenic Diet For Beginners Download Now Read Online

Author by : Hanna Soloha
Languange Used : en
Release Date : 2018-06-20
Publisher by : Createspace Independent Publishing Platform






The I Love My Instant Pot Keto Diet Recipe Book


The I Love My Instant Pot Keto Diet Recipe Book Download Now Read Online

Author by : Sam Dillard
Languange Used : en
Release Date : 2018-07-03
Publisher by : Simon and Schuster






The Keto Instant Pot Cookbook


The Keto Instant Pot Cookbook Download Now Read Online

Author by : Urvashi Pitre
Languange Used : en
Release Date : 2018-03-20
Publisher by : Rockridge Press






Keto Cookbook


Keto Cookbook Download Now Read Online

Author by : Virginia Hoffman
Languange Used : en
Release Date : 2018-04-27
Publisher by : Independently Published






Keto Instant Pot Cookbook 125 Ketogenic Recipes For Busy People


Keto Instant Pot Cookbook 125 Ketogenic Recipes For Busy People Download Now Read Online

Author by : Elis Mars
Languange Used : en
Release Date : 2019-02-20
Publisher by : Independently Published






The Complete Ketogenic Instant Pot Pressure Cooker Cookbook


The Complete Ketogenic Instant Pot Pressure Cooker Cookbook Download Now Read Online

Author by : Melissa L. Gilbert
Languange Used : en
Release Date : 2016-11-22
Publisher by : Createspace Independent Publishing Platform






Keto In An Instant


Keto In An Instant Download Now Read Online

Author by : Stacey Crawford
Languange Used : en
Release Date : 2019-01-08
Publisher by : Penguin






Ketogenic Diet Instant Pot Cookbook


Ketogenic Diet Instant Pot Cookbook Download Now Read Online

Author by : Thilda Aylett Gould
Languange Used : en
Release Date : 2017-07-26
Publisher by : Charles Jesuseyitan Adebola






Best Instant Pot Keto Recipes


Best Instant Pot Keto Recipes Download Now Read Online

Author by : DARRELL PETTERSEN
Languange Used : en
Release Date : 2018-09-25
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The Keto Reset Instant Pot Cookbook


The Keto Reset Instant Pot Cookbook Download Now Read Online

Author by : Mark Sisson
Languange Used : en
Release Date : 2018-05-08
Publisher by : Harmony






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