Self-Care: A Day and Night Reflection Journal (90 Days) (Inner World)

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Author : Insight Editions
Genre : Health & Fitness

Summary : This guided journal encourages the cultivation of mindfulness and general well-being amid a busy modern lifestyle. Self-Care: A Day and Night Reflection Journal offers a space to commit to your self-care routine with intention and dedication—helping you develop positive thinking, overcome challeng

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Author : Note Book.
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Summary : This guided journal encourages the cultivation of mindfulness and general well-being amid a busy modern lifestyle. self-care journal for black womenSelf-Care: A Day and Night Reflection Journal offers a space to commit to your self-care routine with intention and dedication--helping you develop posi

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Author : Insight Editions
Genre : Body, Mind & Spirit

Summary : In today’s high-speed world of overstimulation and overachievement, our personal batteries have never felt more drained. Sometimes it is necessary to stop and take the steps to recharge. Recharge: A Day and Night Reflection Journal supports making changes to your daily habits that will restore and

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Author : Alice Tolle
Genre :

Summary : REDUCE YOUR ANXIETY AND LIVE IN THE PRESENT MOMENT: The realities of living in a modern world come with a lot of overwhelming burdens that tend to stand in our way of living a life of peace and fulfilment. The average individual is caught up in a web of events and systems that deliberately want his

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Author : Insights
Genre : Self-Help

Summary : Take your wellness into your own hands with Wellness: A Day and Night Reflection Journal, designed to help you enhance your mental and physical health. In this busy, fast-paced world, healthy habits and thoughts often fall to the wayside. Learn to prioritize yourself and reshape your habits with thi

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Author : Alina Mour
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Summary :

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Author : Insight Editions
Genre : Body, Mind & Spirit

Summary : This guided journal provides a space for you to mindfully record and reflect on your daily meditation practice. Meditation: A Day and Night Reflection Journal helps you recognize the benefits of your meditation practice by recording your thought patterns, reflecting on your feelings, and tracking ho