The Depression Workbook for Teens: Tools to Improve Your Mood, Build Self-Esteem, and Stay Motivated

Please Disable Adblock to Show Download Link
READ & DOWNLOAD eBooks
Author : Katie Hurley
Genre : Young Adult Nonfiction

Summary : Don't face depression alone--advanced tools for teens. You can feel better and The Depression Workbook for Teens is going to help you do it. Drawing on the most effective and up-to-date techniques--including cognitive behavioral therapy and mindfulness--this depression workbook is filled with helpfu

Please Disable Adblock to Show Download Link
READ & DOWNLOAD eBooks
Author : Judy Galbraith
Genre : Young Adult Nonfiction

Summary : Meet the social, emotional, and educational needs of gifted students with the fifth edition of this classic bestseller. Support the social, emotional, and educational needs of gifted students with the fifth edition of The Gifted Teen Survival Guide, a one-of-a-kind book full of sage advice to help t

Please Disable Adblock to Show Download Link
READ & DOWNLOAD eBooks
Author : Rosie Hart
Genre :

Summary : ''The quality of our lives is a direct reflection of the quality of the questions we ask ourselves''. This depression workbook draws on the most effective and up-to-date CBT and mindfulness prompts, to develop simple habits that will help teens learn how to conquer depression. Change your unhelpful

Please Disable Adblock to Show Download Link
READ & DOWNLOAD eBooks
Author : Lisa Damour
Genre : Family & Relationships

Summary : *A New York Times bestseller!* An urgently needed guide to help parents understand their teenagers' intense and often fraught emotional lives - and how to support them through this critical developmental stage - from the New York Times bestselling author of Untangled and Under Pressure In teenagers,

Please Disable Adblock to Show Download Link
READ & DOWNLOAD eBooks
Author : Sherlyn Leanos
Genre :

Summary : This book is truly a gift for adolescents with low self-esteem or just trying to fit into our complicated world. The exercises provided in the author's book use mindfulness and self-realization techniques to help adolescents understand their own unique qualities that make them special. All adolescen

Please Disable Adblock to Show Download Link
READ & DOWNLOAD eBooks
Author : William J. Knaus
Genre : Self-Help

Summary : Your toolkit for managing and overcoming the worst symptoms of depression—quickly and effectively. In an increasingly stressful world—filled with fear and uncertainty—the prospect of effectively managing your depression can seem overwhelming. Add to that the all-consuming grind of day-to-day l

Please Disable Adblock to Show Download Link
READ & DOWNLOAD eBooks
Author : Кэти Хёрли
Genre :

Summary : мотивация, сила воли, привычки