The Eatingwell for a Healthy Heart Cookbook : A Cardiologist…
He then shows how to eliminate the “bad fats” (saturated fats) and increase the “good” ones, using EatingWell’s clever heart-healthy recipes that virtually eliminate the need for butter. This simple program demonstrates how a few easy changes can add years to your life. More than 175 recipes from the acclaimed EatingWell Test Kitchen show you how to make this a delicious journey, with recipe ideas that will become staples you’ll pass on to family and friends.
