The Science of Keto Diet – eBook

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Author : Gary Taubes
Genre : Health & Fitness

Summary : For fifty years, the medical establishment has preached the same rules for losing weight: restrict calories, eat less, and exercise more. Yet in that time, obesity in the United States has skyrocketed. So why has this prescription so clearly failed? Based on twenty years of investigative reporting a

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Author : Sergio Guzzardi
Genre : Science

Summary : Tоdау, thе рrоmоtеrѕ оf kеtоgеnіс diеtѕ are ѕtrоnglу оf thе view thаt саrbоhуdrаtеѕ еѕресіаllу thе hіgh glycemic іndеx оnеѕ аrе thе major rеаѕоnѕ whу реорlе gаіn wеight. Insulin іѕ a hоrmоnе that rеgulаtеѕ blood gluсоѕе lеv�

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Author : Connor Thompson
Genre :

Summary : **Boost Your Weight Loss and Health by Learning the Science of the Keto Diet** Are you keen to lose weight but are worried about so-called fad diets? Do you want scientific proof that the diet you choose will help you lose weight and stay healthy? This book is the one for you! The ketogenic diet is

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Author : Michael M Sisson
Genre :

Summary : Why Do Most People Quit Their Past Diet Plans? Get ready for all your concepts about diets to be challenged. The keto diet will completely change the way your body works, triggering its natural mechanism to burn fat. By building these new eating habits you will feel healthier, energized, and your we

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Author : Steven D. Moore
Genre : Health & Fitness

Summary : Why Do Most People Quit Their Past Diet Plans? Get ready for all your concepts about diets to be challenged. The keto diet will completely change the way your body works, triggering its natural mechanism to burn fat. By building these new eating habits you will feel healthier, energized, and your we

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Author : Connor Thompson
Genre :

Summary : **Boost Your Weight Loss and Health by Learning the Science of the Keto Diet** Are you keen to lose weight but are worried about so-called fad diets? Do you want scientific proof that the diet you choose will help you lose weight and stay healthy? This book is the one for you! The ketogenic diet is

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Author : Maria Emmerich
Genre : Health & Fitness

Summary : The ketogenic diet has gained in popularity, but that has led to some bad information being shared. You can do keto right, and you can do keto wrong. This book is all about how to do keto the right way! Despite what health science has beaten into us over the last fifty or so years, humans thrive on

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Author : The Keto Journey
Genre : Health & Fitness

Summary : Want to burn fat efficiently & effectively? Then get a jump start on your health and fitness goals... The keto diet is an eating plan that focuses on foods that provide a lot of healthful fats, adequate amounts of protein, and very few carbohydrates. The goal is to get more calories from fat than fr

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Author : Tim Noakes
Genre : Health & Fitness

Summary : Ketogenic: The Science of Therapeutic Carbohydrate Restriction in Human Health presents the most up-to-date and evidence-based science and research available in the field of TCR, with the purpose of training medical and allied healthcare professionals on the effective therapeutic use of low-carbohyd

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Author : Jeff S. Volek
Genre : Health

Summary : A definitive resource for low carbohydrate living. Trading up from sugars and starches to a cornucopia of nutrient-rich, satisfying, and healthy foods.