The South Beach Diet Cookbook : More than 200 Delicious Reci…



The long-awaited cookbook is here!

Great food that’s good for you–that’s the foundation of the South Beach Diet and the reason millions of people around the world have adopted it as their lifelong eating plan, shedding unwanted pounds in the process. Created by leading Miami cardiologist Arthur Agatston, M.D., the diet emphasizes good fats and good carbohydrates, the kind that stave off cravings for unhealthy sugary food and promote long-term weight loss. It’s not “diet” food–it’s satisfying, flavorful dishes that are good for your health and your waistline.

Whether you’re already a South Beach Diet success story or brand-new to the program, you’ll find a wealth of inspiration in The South Beach Diet Cookbook to keep you on track without feeling deprived. The recipes are simple enough to make every day but delicious enough to serve on any occasion: Oatmeal Pancakes, Buttermilk Salmon Chowder, Caribbean Baked Chicken with Mango, Grilled Filet Mignon with Roasted Garlic Chipotle Pepper Chimichurri, Mexican Lasagna, Sage and Rosemary Pork, Red Snapper with Avocado Salsa, Thai Vegetable Stir-Fry, and Chocolate Pie with Crispy Peanut Butter Crust. Each recipe is marked “Phase 1,” “Phase 2,” or “Phase 3,” so you’ll know immediately where it falls in the diet; there are also 25 all-new recipes from the top chefs and restaurants in Miami. Illustrated with 50 full-color photographs and packed with extras like shopping lists and a pantry guide, The South Beach Diet Cookbook is an essential addition to your kitchen shelf.

Similar Free eBook

The South Beach Diet Cookbook


The South Beach Diet Cookbook Download Now Read Online

Author by : Arthur Agatston
Languange Used : en
Release Date : 2004-04-13
Publisher by : Rodale






The South Beach Diet Super Quick Cookbook


The South Beach Diet Super Quick Cookbook Download Now Read Online

Author by : Arthur Agatston
Languange Used : en
Release Date : 2010-05-11
Publisher by : Rodale Books






The South Beach Diet Quick And Easy Cookbook


The South Beach Diet Quick And Easy Cookbook Download Now Read Online

Author by : Arthur Agatston
Languange Used : en
Release Date : 2005-10
Publisher by : Random House Large Print Publishing






The South Beach Diet Parties And Holidays Cookbook


The South Beach Diet Parties And Holidays Cookbook Download Now Read Online

Author by : Arthur Agatston
Languange Used : en
Release Date : 2006-10-03
Publisher by : Rodale Books






The South Beach Diet Supercharged


The South Beach Diet Supercharged Download Now Read Online

Author by : Arthur Agatston
Languange Used : en
Release Date : 2008-04-28
Publisher by : Rodale






The New Keto Friendly South Beach Diet


The New Keto Friendly South Beach Diet Download Now Read Online

Author by : Arthur Agatston, M.D.
Languange Used : en
Release Date : 2019-12-31
Publisher by : Hay House, Inc






The South Beach Diet Gluten Solution


The South Beach Diet Gluten Solution Download Now Read Online

Author by : Arthur Agatston
Languange Used : en
Release Date : 2014-04-15
Publisher by : Rodale Books






The South Beach Diet


The South Beach Diet Download Now Read Online

Author by : Arthur Agatston
Languange Used : en
Release Date : 2003-04-05
Publisher by : Rodale






The South Beach Wake Up Call


The South Beach Wake Up Call Download Now Read Online

Author by : Arthur Agatston
Languange Used : en
Release Date : 2012-10-02
Publisher by : Rodale Books






The South Beach Heart Program


The South Beach Heart Program Download Now Read Online

Author by : Arthur Agatston
Languange Used : en
Release Date : 2006-12-26
Publisher by : Rodale






Leave a Reply

Your email address will not be published. Required fields are marked *